Dave Morrow Personal Training
Helping 100k Veterans Lose 2 Million Pounds
Helping 100k Veterans Lose 2 Million Pounds
There’s A Lot Of Work To Get Done. Join Our Movement of Fitter, Leaner, Harder to Kill Veterans Today.

Dave Morrow
CEO of Personal Development
Hey! Boy am I glad you stumbled upon my website. DON’T LEAVE!
Hear me out…
If you’re a veteran, you’ll want to hear what I have to say. I’ve spent years figuring out why I was fat, tired and depressed.
Based on the stats, you’re likely all the above too.
Instead of telling you to sort yourself out and commit to a brutal PT program, why don’t you learn WHY certain aspects of your PT and health are important and THEN decide on the HOW towards a more fulfilling and longer life?
Join our tribe today by clicking the button below. It’s free and you’ll love it.
Get ACCESS To My Programs

Alpha Military Performance Program
This 3-month program is designed for the aspiring elite warfighter. You will be followed by our team of expert coaches and join a group of like-minded individuals.

The BE.A.S.T. Body Blueprint
This program is designed for the busy veteran to naturally stimulate more TESTOSTERONE production, shed unwanted belly fat and feel like a BEAST again.

Operation Aegis
A training plan meant for military professionals that are beginning their military careers. This plan is meant to develop cardiovascular and muscular endurance and prevent injuries.

Running Performance (Beginner)
This is an 8-week program designed to improve your cardiovascular endurance and get you to successfully complete a 5km run.

At Home Bodyweight
No gym? No problem! Stay fit. Workout at home and maintain your strength and cardiovascular fitness with this bodyweight-only program.

Big Booty Blast
You want to have more junk in your trunk? Step right up and get to work with my 60-day, home-based Big Booty Blast program.
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Awesome Workouts. Amazing App
I ran a half marathon this morning! In 85 days we went from no activity to running 22km. From 214 lbs to 185 lbs!
I listened to what you told me to do and you helped me go from 248 lbs to 204 lbs. Thanks, Dave.
Your program allowed me to be more efficient and effective in the integration of all the pillars of health. The science you brought to your program enabled my success. I was down just under 15 lbs in 90 days!
Down 15lbs! Any veteran looking for a fresh start to feeling better with less pain, even with our injuries, should give Dave a shout.
I’ve seen such an improvement in my overall health! My mental health has increased for the better as well. My wife said she’s seen such a massive improvement in my overall health and loves the “new” me.
I killed it… the best scores in the platoon on the PT test. Thanks a lot! My cardio and endurance were nowhere near this good before I started with you.
The sciatica protocol you gave me allowed me to start lifting heavier again. I had neglected it for so long because of the pain.
Dave is the real deal. I improved my
strength, flexibility and most importantly, my self-confidence.
Learn About The Health Challenges Relevant To You
Would You Try Jiu Jitsu For A Year If It Was Free? with TJ “Blitz” Kreutzer
On this episode of The Hard To Kill Podcast, host Dave Morrow discusses the importance of gaining trust and embracing discomfort during jiu jitsu training with guest, TJ Kreutzer. Tj is a board member of the "We Defy Foundation" that seeks to help disabled veterans...
Building Resiliency: How Jiu Jitsu Helps Veterans Heal from Trauma
On this episode of The Hard To Kill Podcast, we explore the mental and physical benefits of practicing Brazilian Jiu Jitsu, and how jiu jitsu helps veterans dealing with trauma. Our guest, Dr. Gino Collura, draws upon his experience in neuroanthropology and combative...
Dr. Teimojin Tan: From Living in his Car to Successful Doctor, Entrepreneur and Contestant on “Alone” Season 9.
In this episode of the Hard to Kill podcast, host Dave Morrow interviews Dr. Temojin Tan, a repeat guest who was a contestant on Alone Season 9. Dr. Tan shares his journey from being a struggling doctor resident living in his car to becoming a successful practicing doctor and entrepreneur.
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