Dave Morrow Personal Training
Helping 100k Veterans Lose 2 Million Pounds
Helping 100k Veterans Lose 2 Million Pounds
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Alpha Military Performance Program
This 3-month program is designed for the aspiring elite warfighter. You will be followed by our team of expert coaches and join a group of like-minded individuals.

The BE.A.S.T. Body Blueprint
This program is designed for the busy veteran to naturally stimulate more TESTOSTERONE production, shed unwanted belly fat and feel like a BEAST again.

Operation Aegis
A training plan meant for military professionals that are beginning their military careers. This plan is meant to develop cardiovascular and muscular endurance and prevent injuries.

Running Performance (Beginner)
This is an 8-week program designed to improve your cardiovascular endurance and get you to successfully complete a 5km run.

At Home Bodyweight
No gym? No problem! Stay fit. Workout at home and maintain your strength and cardiovascular fitness with this bodyweight-only program.

Big Booty Blast
You want to have more junk in your trunk? Step right up and get to work with my 60-day, home-based Big Booty Blast program.
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How To Use The Ketogenic Diet For Weight Loss
I had the pleasure of talking with Ben Azadi on The Hard To Kill Podcast about the ketogenic diet. If you're keto-kurious, this chat is definitely for beginners but will also reveal some new insights for the keto diet expert. "We're stuck as sugar burners...We're...
Stuart Scheller Says Out Loud What We Think In Private
LCol (ret’d) Stuart Scheller blew up the internet last year when he decided to publicly criticize his Marine Corps chain of command in a Facebook video; while in uniform! As you can imagine, the internet exploded. We sat down to chat about this, his push for...
Fuel Your Workouts With These Simple 7 Tips
Finding a way to fuel your workouts with these simple 7 tips is super beneficial. When we get into a new structure and routine, we all want to do things right to achieve our goals. We try to do everything at once and a lot of us have an « all or nothing » mentality....
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