T-Series Part 1: Why Warfighters Have Low Testosterone, and How To Test Your Hormones Properly

T-Series Part 1: Why Warfighters Have Low Testosterone, and How To Test Your Hormones Properly

Photo by israel palacio on Unsplash From PTSD to brain injury, a military background greatly increases your risk of Low Testosterone. And you’re at risk to begin with. I’ve heard that the average testosterone levels of a modern day 25 year old are the same as those of a 60 year old man in the 1920s. …

How Chronic Inflammation Wrecks Your Body & What You Can Do To Stop It

How Chronic Inflammation Wrecks Your Body & What You Can Do To Stop It

If you’re an athlete, I bet you’ve heard of inflammation. We can all remember our coach telling us to ice that painful joint, but what if I told you inflammation goes beyond the pain of an injury?  You see, inflammation is base level biology. Any time there is damage, inflammation occurs. This inflammation signals our …