The Best Coach You’ve Never Heard Of

The Best Coach You’ve Never Heard Of

LP Boudreault is an expert Crossfit coach at Crossfit de l’Ouest and the reason why I’m able to train like a savage after my back injury. Good movement is the name of the game for LP. His programs build in movement consistency that has had profound effects for me in my athletic progression which allows …

Get A Grip Of Your Back Pain

Get A Grip Of Your Back Pain

Kingsley Yew is a Physical Therapist and is the founder of Evolve to Perform on Long Island, NY. and is also a member of The Ready State staff. Kingsley believes that overall wellness – being fit and pain-free, is attainable, no matter what age you are. Grab a new MarcPro Device by using the KingsleyPT, 10% discount code. Check out his …

Become A Dangerous Man

Become A Dangerous Man

I had an awesome conversation with my latest podcast guest, Jonny Collins, about how so many men are not living optimally. Are you ‘dangerous’ was the underlying theme to our conversation and what that means to the modern, western man. Being dangerous isn’t about kicking the shit out of the first, random dude you see …