Episode 108 – Philip Ovadia

The good doctor and I are at it again and this time we devoted an entire hour to the topic of cholesterol. How did we get the understanding of what this tiny little molecule does, in our bodies, so wrong?  Join our DISCORD Buy Canada’s #1 book for getting your...

Episode 107 – Honour, Fight Club & Mens’ Health

Wrapping up this week by getting on my soap box and explaining what I think is wrong with society. Putting Nietchsze, Fight Club and the Ukraine war in a nice little box of opinion and putting a little bow on it, just for you.  Join our DISCORD Buy Canada’s #1...

Episode 106 – Chance Burles

Chance is a fellow podcaster of the Tools For The Toolbox podcast and CAF veteran. Today we’re chatting about life, podcasting, jumping out of planes and jiu-jitsu.    Join our DISCORD Buy Canada’s #1 book for getting your broken ass moving better again...

Episode 105 – Are You An Ubermensch?

Time to get our philosophy game on and talk about the importance of honour in our culture (or lack thereof) and how it relates to the movie FIGHT CLUB.     

Episode 104 – 100K Fathers

I was invited to speak to the 100K Fathers group created by Garry Junkuhn who’s mission is to reunite 100k fathers with their children after a divorce or separation.  This is the recording of that talk.  If you or anyone you know is a dad struggling to reunite...

Episode 103 – Honour

A sneak peak into next week’s lineup that’s going to touch upon cholesterol, veteran transition and the failures of modern liberalism. So, pretty light hearted stuff lol.  Follow our DISCORD  

Episode 102 – Growth vs. Fixed Mindsets

Understanding the difference between a growth and a fixed mindset is the key to accomplishing new goals and not allowing yourself to be average and risk averse.  Find out what fixed mindsets I had to overcome to get me to where I am today.  Don’t forget to sign...

Episode 101 – Brain Health & Low T

Today I’m looking at some research that relates to soldier health and the link between low testosterone, PTSD and mTBIs.  Find out more about the Concussion Legacy Foundation in episode 95 of the podcast here: https://link.chtbl.com/concussionlegacy Come Join...

Episode 100!

We Did It! 100 Episodes Baby! Woooooo! Thank you. Let’s look back at some memorable episodes, 90s montage style and learn some back story to this crazy experiment.  I also want to invite you to my brand new HRD2KILL Podcast DISCORD CHANNEL:...

Episode 99 – Dave Morrow

The CAF has just released a brand new health initiative called the Team Total Health & Wellness Strategy How is this going to affect the troop on the ground in the CAF? Find out my thoughts and celebrate some big wins from the DMPT tribe.  Don’t forget to...

Episode 98 – Ryan Cornelius

Find out the hard truth about coming home to a country that was indifferent to a soldier’s sacrifice with Navy veteran, Ryan Cornelius.  Ryan is an American Navy veteran that used to hunt pirates! He now hosts the popular Vet With A Mic Podcast that tackles...

Episode 97 – Dave Morrow

Stop doing junk training. In this episode learn about why you need to define your goals to set up your heart rate training zones for optimal training efficiency.  Join my free webinar on preparing for your next military course or selection in the Hard TO Kill FB group...