Dave Morrow Personal Training
Helping 100k Veterans Lose 2 Million Pounds
Helping 100k Veterans Lose 2 Million Pounds
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Alpha Military Performance Program
This 3-month program is designed for the aspiring elite warfighter. You will be followed by our team of expert coaches and join a group of like-minded individuals.

The BE.A.S.T. Body Blueprint
This program is designed for the busy veteran to naturally stimulate more TESTOSTERONE production, shed unwanted belly fat and feel like a BEAST again.

Operation Aegis
A training plan meant for military professionals that are beginning their military careers. This plan is meant to develop cardiovascular and muscular endurance and prevent injuries.

Running Performance (Beginner)
This is an 8-week program designed to improve your cardiovascular endurance and get you to successfully complete a 5km run.

At Home Bodyweight
No gym? No problem! Stay fit. Workout at home and maintain your strength and cardiovascular fitness with this bodyweight-only program.

Big Booty Blast
You want to have more junk in your trunk? Step right up and get to work with my 60-day, home-based Big Booty Blast program.
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The Hard To Kill Podcast Episode 117 – Nico Maier
Nico is an author and elite mindset performance coach for youth athletes in Australia. He's coached numerous athletes that have reached the Olympics and pro sports in the U.S. His most recent endeavour is his new book, The Decentralized Mind, which addresses how to...
Episode 116 – Dave Morrow
Find out why counting calories doesn't work, in the latest episode of The Hard To Kill Podcast. Over 90% of my male athletes come to me eating far too little. This is likely you too. Find out how to fix it in this episode. Looking for a community of like minded...
Episode 115
A quick round up of my week regarding how I manage to stay fit while in my 40s and some shout outs to some awesome people in the h2k community
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