by David Morrow | Jan 15, 2023 | Nutrition, Podcast
I had the pleasure of talking with Ben Azadi on The Hard To Kill Podcast about the ketogenic diet. If you’re keto-kurious, this chat is definitely for beginners but will also reveal some new insights for the keto diet expert. “We’re stuck as sugar...
by Keenan Eriksson | Aug 11, 2020 | Getting Started, Training
Hello HRD2KILL community. It is an honor to be writing this article for my friend and fellow health coach David Morrow. I am a health and fitness writer with a long background in sports and athletics. At age 22 I crashed hard, and spent the next two years...