by David Morrow | Aug 22, 2023 | Podcast, Recovery
Welcome to another episode of The Hard To Kill Podcast! In today’s episode, we have a special, repeat guest joining me – the incredible Dr. Kelly Starrett. Get ready to dive deep into the topic of chronic pain and why it is your responsibility, not your...
by David Morrow | Jul 27, 2023 | Podcast, Recovery
In today’s fast-paced world, sleep deprivation has become alarmingly common. Many people underestimate the role of quality sleep in their overall health and well-being, leading to a variety of issues. In this episode of The Hard To Kill Podcast with host Dave...
by David Morrow | May 31, 2023 | Mindset, Podcast, Training
On this episode of The Hard To Kill Podcast, host Dave Morrow discusses the importance of gaining trust and embracing discomfort during jiu jitsu training with guest, TJ Kreutzer. Tj is a board member of the “We Defy Foundation” that seeks to help disabled...
by David Morrow | Apr 30, 2023 | Mindset, Podcast
Surviving and thriving with limited resources is a skill that is becoming increasingly important in today’s world. From natural disasters to economic downturns, having the ability to make the best of a bad situation is becoming a necessity. Fortunately, there...
by David Morrow | Mar 31, 2023 | Getting Started, Training
Soldiers need to know how to keep themselves fit and healthy so we explored the 3 things every tactical athlete must know during our seminar at the Canadian Grenadier Guards. I spent a Tuesday night with coach LP explaining to soldiers of the Canadian Grenadier Guards...