by David Morrow | Jul 27, 2023 | Podcast, Recovery
In today’s fast-paced world, sleep deprivation has become alarmingly common. Many people underestimate the role of quality sleep in their overall health and well-being, leading to a variety of issues. In this episode of The Hard To Kill Podcast with host Dave...
by Keenan Eriksson | Oct 30, 2020 | Getting Started, New Research, Recovery
This past month I have become very interested in a little hormone that ain’t so little: Testosterone. This chemical is the lifeblood of male health, and that ain’t news. Yet very little is done to monitor or maintain testosterone levels in the modern world. It’d be...
by Keenan Eriksson | Oct 16, 2020 | Getting Started, New Research, Recovery
veePhoto by israel palacio on Unsplash From PTSD to brain injury, a military background greatly increases your risk of Low Testosterone. And you’re at risk to begin with. I’ve heard that the average testosterone levels of a modern day 25 year old are the same as...