How Chronic Inflammation Wrecks Your Body & What You Can Do To Stop It

How Chronic Inflammation Wrecks Your Body & What You Can Do To Stop It

If you’re an athlete, I bet you’ve heard of inflammation. We can all remember our coach telling us to ice that painful joint, but what if I told you inflammation goes beyond the pain of an injury?  You see, inflammation is base level biology. Any time there is damage, inflammation occurs. This inflammation signals our …